Cucumber Tomato Salad Recipe

Recipe By Love and Lemons

This cucumber tomato salad is exactly the sort of thing i like to eat in the summertime. Make sure to use the best tomatoes you can find, and use a mix of varieties if you can. This salad is best when it's filled with tomatoes of different colors, shapes, and sizes.

4.2
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Cucumber Tomato Salad
plan
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ingredients serve

Ingredients for Cucumber Tomato Salad Recipe

  • 1/2 Persian cucumbers
  • 3/4 cup Cherry tomatoes
  • 1.50-2 ounce Halloumi cheese
  • As required Extra virgin olive oil
  • 0.06 cup Scant thinly sliced red onion
  • 1/2 Homemade croutons , from large slices of bread
  • As required Greek salad dressing
  • 0.08 cup Fresh basil
Nutrition
value
231
calories per serving
8 g Fat10 g Protein30 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    30g
  • Fiber
    2g

MacroNutrients

  • Carbs
    30g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    1mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons