Cucumber tomato sabji Recipe

Name: Cucumber Tomato Sabji Recipe
Total time: 18 min
Yield: 3
Cuisine: Indian

Recipe By Sumeeta P

#tomato

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Ingredients for Cucumber tomato sabji Recipe

83.33 gram Cucumber
0.67 tablespoon Ground nut powder
0.33 teaspoon Garam masala
0.17 teaspoon Haldi
1 tablespoon Tomato
0.67 teaspoon Coriander cumin powder
0.67 teaspoon Coconut Powder
0.67 Tsp as per taste Chilli powder
As Required As per taste Salt
0.33 tablespoon Oil
0.33 teaspoon Mustard seed
0.08 teaspoon Hing
0.67 tablespoon Coriander leave

Directions: Cucumber Tomato Sabji Recipe

STEP 1.Slit the Cucumber.put the all masala ingredients in mixing bowl. Mix well and make a stuffing.
STEP 2.Stuff the stuffing in cucumbers slit and cut the cucumbers in round pieces.
STEP 3.Heat the oil in pan on medium flame. Add the mustard seeds and hing. When mustard seeds are cracked add the cucumber pieces. Stir and saute it. Than add some water and extract stuffing. Cook till 1 minute and switch off the flame.
STEP 4.A very yummy Summer Cool Cucumber Sabji is ready for serve. Garnish with coriander leave and serve it.

Nutrition
value

141

calories per serving

11 g Fat4 g Protein8 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
8g
Fiber
6g

MacroNutrients

Carbs
8g
Protein
4g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
77mg
Iron
3mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sumeeta P