Cucumber tomato salad recipe – a quick and easy summer staple, this cucumber and tomato salad goes well with fish, chicken, pork, or a plate filled with veggies! add in onions too if you like!.
Ingredients for Cucumber And Tomato Salad Recipe Recipe
1/4 cucumbers sliced
0.13 pint cherry tomatoes halved or 2 medium tomatoes, diced
0.13 medium onion diced, optional
0.06 cup Italian dressing homemade or store bought
Nutrition value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
666mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment