1-1.50 Large ripe tomatoes, multicolored if desired
1/4 Large Cucumber
1/4 Medium Red Onion
1/4 tablespoon Minced fresh herbs
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Red wine vinegar
Nutrition value
117
calories per serving
8 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
1935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment