Ingredients for Cucumber, Tomato, Mint Salad Recipe
1 ounce Goat Cheese
1/5-0.40 Ripe Tomatoes
0.40 Medium thinly sliced cucumbers
1/5 Small julienned white onions
1/20 cup White Vinegar
1/20 cup Extra virgin olive oil
Nutrition value
213
calories per serving
17 g Fat6 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
6g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
146mg
Iron
< 1mg
Vitamin A
403mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment