Pineapple-Cucumber Salad Recipe

Recipe By Rachael Ray

4.8
24 Rating -
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Pineapple-Cucumber Salad
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ingredients serve

Ingredients for Pineapple-Cucumber Salad Recipe

  • 0.17 cup Finely Chopped Crystallized Ginger
  • 0.13 cup Finely Chopped Shallots
  • 1 tablespoon Seasoned Rice Vinegar
  • 1 tablespoon Evoo
  • 2 teaspoon Finely chopped jalapeno chile
  • 1 teaspoon Toasted Sesame Oil
  • 2 ounce Mixed Greens
  • 2 cup Chopped fresh pineapple
  • 2 Persian cucumbers, sliced
Nutrition
value
361
calories per serving
18 g Fat5 g Protein43 g Carbs14 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    5g
  • Carbs
    43g
  • Fiber
    14g

MacroNutrients

  • Carbs
    43g
  • Protein
    5g
  • Fiber
    14g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    3mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    5mg
  • Phosphorus
    106mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray