Cucumber Salad With Grapes And Poppy Seed Dressing Recipe

Recipe By Oh Sweet Basil

Alright, a little bit ago i kind of mentioned divergent and i wanted to chat about it a little more. Especially now that more of you have read the books or seen the movie. And since its lunch time and i happen to be eating this cucumber salad with grapes and poppy seed dressing as the side to my turkey wrap i may as well post about the recipe too, right? Dude, now that im thinking about it i could totally mash this with the broccoli salad recipe on the site booyah That would be delicious

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Cucumber Salad With Grapes And Poppy Seed Dressing
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ingredients serve

Ingredients for Cucumber Salad With Grapes And Poppy Seed Dressing Recipe

  • 0.33 cup Grapes
  • 0.33 cup Baby cucumbers sliced
  • 0.33 cup Grape Tomatoes Halved
  • 0.17 tablespoon Vinegar
  • 0.33 tablespoon Canola oil
  • 0.33 tablespoon Lemon juice
  • 1/50 teaspoon Ground ginger
  • 0.08 cup Strawberry greek yogurt
  • 0.33 teaspoon Poppy seeds
Nutrition
value
126
calories per serving
5 g Fat3 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    < 1mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil