Cucumber Ribbon Salad Recipe

Recipe By Slurrp

Cucumber Ribbon Salad is a refreshing and light dish that is perfect for summer. Thinly sliced cucumber ribbons are tossed with a tangy dressing made with lemon juice, olive oil, and fresh herbs. The salad is garnished with crumbled feta cheese and toasted pine nuts for added flavor and texture. This salad is not only delicious but also healthy, as cucumbers are low in calories and high in hydration. It can be served as a side dish or a light lunch option.

4.4
14 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Cucumber Ribbon Salad
plan
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ingredients serve

Ingredients for Cucumber Ribbon Salad Recipe

  • 1/2 Large Cucumbers
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 0.06 cup Crumbled Feta Cheese
  • 1/2 tablespoon Toasted Pine Nuts

Directions: Cucumber Ribbon Salad Recipe

Cooking Directions

  • STEP 1.Start by washing and peeling the cucumbers. Using a vegetable peeler, slice the cucumbers into thin ribbons.
  • STEP 2.In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to make the dressing.
  • STEP 3.Place the cucumber ribbons in a large bowl and pour the dressing over them. Toss gently to coat the cucumbers with the dressing.
  • STEP 4.Sprinkle crumbled feta cheese and toasted pine nuts over the salad for added flavor and texture.
  • STEP 5.Serve the cucumber ribbon salad immediately as a side dish or a light lunch option.

Cooking Tips

  • To make the cucumber ribbons, you can also use a mandoline slicer or a spiralizer.
  • For extra flavor, you can add chopped fresh herbs like dill, mint, or parsley to the dressing.
  • If you prefer a creamier dressing, you can mix in some Greek yogurt or sour cream.

Storage and Serving

  • Cucumber ribbon salad is best served fresh and should be consumed within a few hours of making.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving leftover salad, give it a quick toss to redistribute the dressing and toppings.
Nutrition
value
155
calories per serving
6 g Fat11 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    162mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp