Cucumber Raita Recipe

Name: Cucumber Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Serious Eats

The most classic version of the refreshing, versatile yogurt condiment, made with grated cucumber and chaat masala.

4.7

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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ingredients serves

serves2

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Ingredients for Cucumber Raita Recipe

1 cup Full fat yogurt
1 Thai green chili, minced
1 inch One fresh ginger, peeled and grated finely
1.50 teaspoon Chaat masala
1 teaspoon Sugar
3/4 teaspoon Kala namak ; see note
1 cup Coarsely grated unpeeled cucumber

Nutrition
value

156

calories per serving

3 g Fat6 g Protein25 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
25g
Fiber
3g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
197mg
Iron
3mg
Vitamin A
726mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Serious Eats