1/2 inch One fresh ginger, peeled and grated finely
3/4 teaspoon Chaat masala
1/2 teaspoon Sugar
0.38 teaspoon Kala namak ; see note
1/2 cup Coarsely grated unpeeled cucumber
Nutrition value
156
calories per serving
3 g Fat6 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
6g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
197mg
Iron
3mg
Vitamin A
726mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment