Cucumber Raita Recipe

Recipe By Veg Recipes of India

Cucumber raita is a popular savory raita dip made with cucumber and curd (yogurt). This simple, refreshing, cooling cucumber raita recipe comes together in 5 minutes.

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5minsPrep
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5m.Prep
Cucumber Raita
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Ingredients for Cucumber Raita Recipe

  • 1/2 cup Finely chopped cucumber or Medium sized cucumber
  • 1/2 cup Curd
  • 1/4 teaspoon Kashmiri red chili powder or 1/4 teaspoon red chilli powder or cayenne pepper
  • 1/2 teaspoon Roasted cumin powder
  • 1/4 teaspoon Chaat masala powder or as required
  • can Salt as required, can add food grade rock salt or black salt
Nutrition
value
96
calories per serving
2 g Fat4 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    2mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India