Cucumber Raita Recipe

Name: Cucumber Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

Quick and easy to make cooling, refreshing cucumber raita recipe.

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15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Cucumber Raita Recipe

1/2 cup Plain yogurt
2.50-3 inch Cucumber
0.13 teaspoon Black salt
1/2 teaspoon Roasted cumin powder
1/4 teaspoon Red chili powder
0.13 teaspoon Black pepper powder
As required Salt

Nutrition
value

136

calories per serving

3 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
178mg
Iron
2mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry