Cucumber quinoa salad with chickpeas, fresh herbs, feta cheese, and a simple lemon dressing is a great healthy side dish that goes great with any meal.
NaN As required Kosher salt and black pepper, to taste
0.33 cup Cooked quinoa at room temperature or chilled
2.50 ounce Chickpeas
0.17 Hothouse cucumber, chopped
0.08 Red Onion, Thinly Sliced
1/25 cup Chopped italian parsley
1/25 cup Chopped mint
0.33 tablespoon Chopped Fresh Dill
0.06 cup Crumbled Feta Cheese
Nutrition value
595
calories per serving
23 g Fat25 g Protein69 g Carbs30 g FiberOther
Current Totals
Fat
23g
Protein
25g
Carbs
69g
Fiber
30g
MacroNutrients
Carbs
69g
Protein
25g
Fiber
30g
Fats
Fat
23g
Vitamins & Minerals
Calcium
362mg
Iron
11mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
300mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
222mg
Manganese
4mg
Phosphorus
379mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment