Cucumber Quinoa Salad Recipe

Recipe By Two Peas & Their Pod

Cucumber quinoa salad with chickpeas, fresh herbs, feta cheese, and a simple lemon dressing is a great healthy side dish that goes great with any meal.

4.6
27 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cucumber Quinoa Salad
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ingredients serve

Ingredients for Cucumber Quinoa Salad Recipe

  • 0.06 cup Olive oil
  • 1/2 tablespoon Lemon juice
  • 0.33 Cloves Garlic, Minced
  • NaN As required Kosher salt and black pepper, to taste
  • 0.33 cup Cooked quinoa at room temperature or chilled
  • 2.50 ounce Chickpeas
  • 0.17 Hothouse cucumber, chopped
  • 0.08 Red Onion, Thinly Sliced
  • 1/25 cup Chopped italian parsley
  • 1/25 cup Chopped mint
  • 0.33 tablespoon Chopped Fresh Dill
  • 0.06 cup Crumbled Feta Cheese
Nutrition
value
595
calories per serving
23 g Fat25 g Protein69 g Carbs30 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    25g
  • Carbs
    69g
  • Fiber
    30g

MacroNutrients

  • Carbs
    69g
  • Protein
    25g
  • Fiber
    30g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    362mg
  • Iron
    11mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    300mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    222mg
  • Manganese
    4mg
  • Phosphorus
    379mg
  • Selenium
    38mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Peas & Their Pod