Cucumber quinoa salad with chickpeas, fresh herbs, feta cheese, and a simple lemon dressing is a great healthy side dish that goes great with any meal.
NaN As required Kosher salt and black pepper, to taste
2 cup Cooked quinoa at room temperature or chilled
15 ounce Chickpeas
1 Hothouse cucumber, chopped
1/2 Red Onion, Thinly Sliced
1/4 cup Chopped italian parsley
1/4 cup Chopped mint
2 tablespoon Chopped Fresh Dill
0.33 cup Crumbled Feta Cheese
Nutrition value
595
calories per serving
23 g Fat25 g Protein69 g Carbs30 g FiberOther
Current Totals
Fat
23g
Protein
25g
Carbs
69g
Fiber
30g
MacroNutrients
Carbs
69g
Protein
25g
Fiber
30g
Fats
Fat
23g
Vitamins & Minerals
Calcium
362mg
Iron
11mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
300mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
222mg
Manganese
4mg
Phosphorus
379mg
Selenium
38mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment