Cucumber Peanut Raita Recipe

Recipe By Bawarchi

Cucumber peanut raita is a delicious Indian recipe served as a Side-Dish.

4.2
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15minstotal
15m.total
Cucumber Peanut Raita
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ingredients serve

Ingredients for Cucumber Peanut Raita Recipe

  • 1/4 cucumber
  • 3/4 tablespoon Peanuts
  • 1/2 green chillies
  • As required a handful cilantro/kothamalli
  • As required Salt
  • 0.13 teaspoon Oil
  • 0.13 teaspoon cumin seeds
  • 0.38 cup yogurt/thick curd
Nutrition
value
154
calories per serving
6 g Fat6 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi