Cucumber Pachadi Recipe

Recipe By Tarla Dalal

A semi-spicy cucumber raita made in a typical south indian style, with sauted onions, green chillies and an aromatic tempering. This is not an everyday raita but a special one, with tongue-tickling flavours and ingredients of assorted textures. Using fully-cooked onions and semi-cooked ones (along with the tempering) gives two different textures and flavours to this refreshing south indian cucumber raita. Make sure you add the curds to the sauted veggies only after the mixture is completely cool. Otherwise the curds will get watery and ruin the creamy consistency of the cucumber pachadi. Serve as an accompaniment to bisi bele bhaat, chitrana rice and south indian stir fry rice.

4.7
29 Rating -
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18minstotal
18m.total
Cucumber Pachadi
plan
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ingredients serve

Ingredients for Cucumber Pachadi Recipe

  • 1/4 cup Cucumber cubes
  • 0.13 cup Whisked fresh curds
  • 3/4 teaspoon Coconut oil
  • 1/4 teaspoon Finely chopped ginger
  • 0.13 cup Onion cubes
  • 1/4 Slit green chilli
  • As required Salt
  • 0.13 teaspoon Mustard seeds
  • 1.25-1.50 Curry leaves
  • 1/4 piece Dry red chilli, broken into
Nutrition
value
48
calories per serving
2 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    1mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal