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Recipes
Cucumber-mint Subzi Recipe
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Ingredients
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Nutrition
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Cucumber-Mint Subzi Recipe
Recipe By
Bawarchi
Cucumber-Mint Subzi is a delicious Indian recipe served as a Side-Dish.
4.3
26 Rating -
Rate
15mins
total
15m.
total
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Ingredients for Cucumber-Mint Subzi Recipe
1/2
medium sized cucumbers, cut into a small dice
1/4 tablespoon
canola oil
1/4 sprig
curry leaves, separated
1/4 teaspoon
mustard seeds
1/2
green chillies, slit down the middle
0.06 teaspoon
Turmeric
As required
Salt
3/4 tablespoon
mint, cut into shreds
1/2 tablespoon
coconut shreds
Nutrition
value
64
calories
per serving
6 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
6g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi