Cucumber-Mint Hydration Smoothies Recipe
Recipe By Better Homes and Gardens
This sweet take on the green smoothie trend makes it easy to enjoy vegetables. Just blend them into this frosty mix with melon, mint and honey.
3.5
25 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cucumber-Mint Hydration Smoothies Recipe
- 0.38 cup Coarsely chopped fresh cauliflower
- 0.38 cup 1 inch cubes honeydew melon
- 1/4 inch 1/2 of a medium cucumber, cut into
- 0.13 cup Lightly packed fresh mint leaves
- 0.06 cup Honey
- 0.19 cup Ice cubes
Nutrition
value
value
96
calories per serving
2 g Fat5 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein5g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium219mg
- Iron12mg
- Vitamin A118mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens