Cucumber Koottu Recipe

Name: Cucumber Koottu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cucumber Koottu is a delicious Indian recipe served as a Side-Dish.

4.2

24 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cucumber Koottu Recipe

1/2-3/4 Cucumber
1/4 Onion
1/2-3/4 flakes Garlic (finely chopped
0.06 teaspoon Mustard seeds
0.06 teaspoon Jeera
As required Red chilli powder
1/2-3/4 Tomatoes
0.06 teaspoon Haldi powder
1/4 pinch Hing
0.06 teaspoon Goda masala or 1/2
As required Salt
As required Coriander leaves for garnishing
1/2-3/4 tablespoon Oil

Nutrition
value

117

calories per serving

9 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

Fat
9g
Protein
2g
Carbs
6g
Fiber
5g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
5g

Fats

Fat
9g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
1107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi