Cucumber Kimchi Tabbouleh Recipe

Recipe By Food & Wine

Learn how to make Cucumber Kimchi Tabbouleh

4.8
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
Cucumber Kimchi Tabbouleh
plan
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ingredients serve

Ingredients for Cucumber Kimchi Tabbouleh Recipe

  • 0.33 cup Medium grain bulgur
  • 1/2 cup Chopped cucumber kimchi
  • 0.06 cup Kimchi Juice
  • 1/2 Heirloom tomatoes, chopped
  • 1.50 Radishes, Thinly Sliced
  • 3/4 Scallions, Thinly Sliced
  • 0.13 cup Chopped Parsley
  • 0.06 cup Thinly sliced red onion
  • 3/4 tablespoon Grapeseed oil
  • 1/2 tablespoon Fresh lemon juice
  • As required Kosher salt
Nutrition
value
392
calories per serving
12 g Fat10 g Protein57 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    10g
  • Carbs
    57g
  • Fiber
    12g

MacroNutrients

  • Carbs
    57g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    4mg
  • Vitamin A
    1249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    238mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine