Cucumber (khira) raita Recipe

Recipe By Better Butter

Lunch flavour.

4.3
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Cucumber (khira) raita
plan
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ingredients serve

Ingredients for Cucumber (khira) raita Recipe

  • 1/2 cucumber
  • 25 gram curd
  • 1/4 Green chilli
  • As required Black salt
  • As required mustard seed
  • 0.13 teaspoon mustard oil
Nutrition
value
33
calories per serving
< 1 g Fat1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter