Kachumber Recipe

Recipe By WhiskAffair

Kachumber salad is a fresh, crunchy salad that doesn't need any cooking and can be rustled up whenever hunger strikes. Here is how to make kachumber recipe.

4.7
14 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Kachumber
plan
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ingredients serve

Ingredients for Kachumber Recipe

  • 1/4 cup Chopped Onion
  • 1/4 cup Chopped tomato
  • 1/4 cup Chopped cucumber
  • 1/4 teaspoon Chopped green chili
  • 1/2 tablespoon Chopped coriander
  • 0.13 cup Pomegranate seeds
  • As required Salt and pepper
Nutrition
value
37
calories per serving
< 1 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    864mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair