1/4 inch 1 cucumber, peeled, seeded and chopped into
1 Clove Garlic, Minced
2 tablespoon Freshly squeezed lemon juice
2 tablespoon Chopped fresh dill, plus extra for garnish
1/2 teaspoon Kosher salt, or to taste
1/4 teaspoon Freshly ground black pepper, or to taste
Nutrition value
337
calories per serving
9 g Fat13 g Protein58 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
58g
Fiber
6g
MacroNutrients
Carbs
58g
Protein
13g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
722mg
Iron
7mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
176mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment