Cucumber Dill Salad Recipe

Recipe By Cookie and Kate

This refreshing, light salad is wonderful on its own, but also great with whole wheat pita bread (or tortilla) and plain greek yogurt. I also enjoyed it on a bed of mixed greens, with a little bit of olive oil and vinegar as dressing.

4.1
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cucumber Dill Salad
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ingredients serve

Ingredients for Cucumber Dill Salad Recipe

  • 3/4 Cucumbers, seeded and chopped
  • 3/4 Tomatoes, seeded and chopped
  • 1/4 Red Onion, Chopped
  • 0.08 cup Finely Chopped Fresh Dill
  • 3/4 tablespoon White wine vinegar
  • 0.06 cup Olive oil
  • 1/4 Lime juiced
  • 1/4 teaspoon Minced Garlic
  • 0.13 cup Crumbled Feta Cheese
Nutrition
value
282
calories per serving
21 g Fat7 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    4mg
  • Vitamin A
    1265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate