Cucumber Dill Avocado Tuna Salad Recipe

Recipe By The Roasted Root

Fresh and easy mayo-free tuna salad with avocado, cucumber, dill, carrots, and bell pepper. The perfect go-to for a healthy lunch.

4.3
30 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Cucumber Dill Avocado Tuna Salad
plan
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ingredients serve

Ingredients for Cucumber Dill Avocado Tuna Salad Recipe

  • 1/2 Large avocado peeled and diced
  • 1 ounce 5 cans tuna drained
  • 1/2 tablespoon Stone Ground Mustard
  • 1/2 tablespoon Fresh lime juice
  • 0.06 teaspoon Sea salt to taste
  • 1 teaspoon Fresh dill chopped, to taste
  • 1/4 cup Red bell pepper finely chopped
  • 1/4 cup Cucumber finely chopped
  • 1/2 Small carrot peeled and chopped
Nutrition
value
108
calories per serving
4 g Fat10 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    3mg
  • Vitamin A
    1624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    20mg
  • Vitamin B9
    466mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root