Ingredients for Cucumber Dill Avocado Tuna Salad Recipe
1/2 Large avocado peeled and diced
1 ounce 5 cans tuna drained
1/2 tablespoon Stone Ground Mustard
1/2 tablespoon Fresh lime juice
0.06 teaspoon Sea salt to taste
1 teaspoon Fresh dill chopped, to taste
1/4 cup Red bell pepper finely chopped
1/4 cup Cucumber finely chopped
1/2 Small carrot peeled and chopped
Nutrition value
108
calories per serving
4 g Fat10 g Protein9 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
9g
Fiber
8g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
1624mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
20mg
Vitamin B9
466mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment