Cucumber Chicken Roll-Ups Recipe
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Easy to make cucumber roll-ups filled with a chicken mixture topped with crunchy snack factory®.
4.4
19 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cucumber Chicken Roll-Ups Recipe
- 1 English cucumber, halved lengthwise
- 1 can Chicken breast, drained and flaked
- 4 ounce Neufchatel cheese, softened
- 1 tablespoon Light Mayonnaise
- 2 Green onions, finely chopped
- 1 Roma Tomatoes, Chopped
- 1/2 teaspoon Red pepper flakes, or to taste
- 1/4 teaspoon Garlic Salt
Nutrition
value
value
508
calories per serving
18 g Fat29 g Protein55 g Carbs9 g FiberOther
Current Totals
- Fat18g
- Protein29g
- Carbs55g
- Fiber9g
MacroNutrients
- Carbs55g
- Protein29g
- Fiber9g
Fats
- Fat18g
Vitamins & Minerals
- Calcium636mg
- Iron3mg
- Vitamin A1360mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9242mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus543mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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