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Recipes
Cucumber Boats Recipe
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Ingredients
Directions
Nutrition
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Cucumber Boats Recipe
Recipe By
Bawarchi
Cucumber boats is a delicious American recipe served as a Starter.
4
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Cucumber Boats Recipe
3/4
medium cucumbers
1/2
medium carrots
0.13 cup
sweet corn
0.13 cup
green peas
1
chopped green chillies
1/4
medium capsicum
1/2
medium tomatoes
3/4 tablespoon
cashew nut powder
1/2 tablespoon
coconut, grated
0.13 teaspoon
mustard seeds
0.13 teaspoon
Sugar
1/4 teaspoon
raisin
1/4 tablespoon
Lemon juice
As required
a few curry leaves
3/4 tablespoon
refined oil
As required
Salt
Nutrition
value
266
calories
per serving
19 g Fat
6 g Protein
19 g Carbs
8 g Fiber
Other
Current Totals
Fat
19g
Protein
6g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
6g
Fiber
8g
Fats
Fat
19g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
1769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi