Ingredients for Cucumber Avocado Salad With Tuna Recipe
0.33 Large european cucumber
0.17 cup Chopped cilantro
0.08 cup Thinly sliced green onion
0.33 Avocado
0.33 teaspoon Fresh squeezed lime juice
0.33 can Tuna packed in olive oil
As required Salt and fresh ground black pepper to taste
0.67 teaspoon Mayo
0.33 teaspoon Fresh squeezed lime juice
Nutrition value
57
calories per serving
2 g Fat7 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
7g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
1044mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment