Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Cucumber Avocado Gazpacho Recipe

Recipe By Crowded Kitchen

this quick & easy creamy cucumber avocado gazpacho is vegan, gluten free and no cook It comes together in your blender in less than 10 minutes. Perfect for a light summer appetizer or side dish.

4.7
24 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Cucumber Avocado Gazpacho
plan
Bookmark

ingredients serves

serves4
Add to Shopping List

Ingredients for Cucumber Avocado Gazpacho Recipe

  • 1/2 cup Diced yellow onion, rinsed in hot water for 30 seconds
  • 2 cup Diced cucumber
  • 1/2 F of a ripe avocado
  • 1/2 cup Celery, diced
  • 2 tablespoon Diced jalapeno, seeds removed
  • 1.50 teaspoon Salt
  • 1 tablespoon Cilantro
  • 2 tablespoon Dill
  • 2 tablespoon Parsley
  • 1.50 tablespoon White wine or champagne vinegar
  • 1 Large clove garlic
  • 1/4 cup Vegan sour cream
  • 1/4 cup Olive oil
  • 1 teaspoon Agave, maple or honey
Nutrition
value
213
calories per serving
18 g Fat3 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    4mg
  • Vitamin A
    538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Crowded Kitchen