0.17 pound 4 5 small cucumbers, or 1 english cucumber
0.17 Small onion thinly sliced
0.33 tablespoon Sunflower or extra virgin olive oil
0.17 tablespoon Distilled white vinegar
0.17 teaspoon Fine sea salt or 3/4 tsp table salt
1/25 teaspoon Pepper To Taste
Nutrition value
93
calories per serving
6 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
1579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment