Cucumber and Tomato Quinoa Salad Recipe

Name: Cucumber And Tomato Quinoa Salad Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By She Wears Many Hats

This super easy quinoa salad recipe is a perfect nutritious and delicious side dish or enjoy it as a lovely light entree.

4.4

28 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Cucumber and Tomato Quinoa Salad Recipe

0.03 cup Fresh lime or lemon juice
0.03 cup Olive oil
1/4 tablespoon Honey
0.38 Cloves garlic, minced/grated
0.06 teaspoon Kosher salt
0.06 teaspoon Ground black pepper
0.13 cup Uncooked quinoa
As required Olive oil
0.13 cup Chicken
0.13 cup Water
0.03 teaspoon Teaspoon salt
0.03 teaspoon Teaspoon garlic powder
1/4 Medium cucumbers
0.13 pint Cherry or grape tomatoes
0.03 cup Fresh rough chopped cilantro

Nutrition
value

248

calories per serving

11 g Fat8 g Protein29 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
8g
Carbs
29g
Fiber
5g

MacroNutrients

Carbs
29g
Protein
8g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
114mg
Iron
5mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
117mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Wears Many Hats