Cucumber And Hummus Boats Recipe

Recipe By Slurrp

Cucumber and Hummus Boats are a refreshing and healthy snack or appetizer that is quick and easy to make. These boats are perfect for parties, picnics, or as a light and nutritious snack. The combination of crisp cucumber, creamy hummus, and flavorful toppings creates a delicious and satisfying bite that will keep you coming back for more.

3.9
29 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Cucumber And Hummus Boats
plan
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ingredients serve

Ingredients for Cucumber And Hummus Boats Recipe

  • 0.33 Cucumbers
  • 0.17 cup Hummus
  • as required Toppings Of Your Choice: Cherry Tomatoes, Olives, Feta Cheese, Fresh Herbs
  • as needed Drizzle Of Olive Oil
  • As required Salt And Pepper To Taste

Directions: Cucumber And Hummus Boats Recipe

Cooking Directions

  • STEP 1.Cut cucumbers in half lengthwise and scoop out the seeds to create a hollow center.
  • STEP 2.Fill the cucumber halves with hummus.
  • STEP 3.Top with your favorite toppings, such as cherry tomatoes, olives, feta cheese, or fresh herbs.
  • STEP 4.Drizzle with olive oil and sprinkle with salt and pepper.
  • STEP 5.Serve the Cucumber and Hummus Boats chilled and enjoy!

Cooking Tips

  • You can use store-bought hummus or make your own.
  • Get creative with the toppings and add your favorite ingredients.
  • You can also use other types of vegetables, such as bell peppers or zucchini, as the boats.

Storage and Serving

  • Store the Cucumber and Hummus Boats in the refrigerator.
  • Serve them chilled.
  • These boats are best enjoyed fresh, but you can prepare the components ahead of time and assemble them just before serving.
Nutrition
value
338
calories per serving
20 g Fat7 g Protein32 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    8g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    9mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    161mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp