Cucumber And Chicken Marinated In Chili Oil Recipe

Recipe By Just One Cookbook

Easy steamed chicken mixed with cucumber in chili oil (la-yu) dressing, perfect way to start a meal.

4.2
14 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cucumber And Chicken Marinated In Chili Oil
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ingredients serve

Ingredients for Cucumber And Chicken Marinated In Chili Oil Recipe

  • 0.28 pound Persian/japanese cucumbers
  • 3.25 ounce Boneless, Skinless Chicken Thighs
  • As required Korean chili thread
  • 0.06 cup Water
  • 1/2 tablespoon Sake
  • 1/4 tablespoon Kosher/sea salt
  • 0.06 cup Soy sauce
  • 1.13 tablespoon Sugar
  • 1/2 tablespoon Mirin
  • 1/2 tablespoon La yu
  • 1/2 tablespoon Sesame oil
Nutrition
value
389
calories per serving
20 g Fat19 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    19g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    2mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook