Simple Cube Steak Casserole With Potatoes And Carrots Recipe

Recipe By The Spruce Eats

This beef casserole is a quick and easy budget-friendly meal, made with tender cube steak, potatoes, and carrots. Cube steak is a thin piece of steak that has been tenderized, usually by a machine or with a mallet. If you can't find cube steaks, you can tenderize sirloin or top round steaks yourself. Cover the steak with a sheet of plastic wrap and pound it with the coarse side of a meat mallet until the steak has a cross-hatched, or cubed, appearance. Alternatively, use a sharp knife to make the cross-hatching over the top of the meat without cutting through.

4.4
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Simple Cube Steak Casserole With Potatoes And Carrots
plan
Bookmark

ingredients serve

Ingredients for Simple Cube Steak Casserole With Potatoes And Carrots Recipe

  • 1 piece Cube Steak
  • 3/4 Medium potatoes, sliced
  • 3/4 Carrots, Sliced
  • 1/4 Medium Onion, Sliced
  • 1/4 can Cream of chicken soup
  • 1/4 can Cream of mushroom soup
Nutrition
value
103
calories per serving
< 1 g Fat3 g Protein20 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    8g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    1843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats