Apple Pecan Chicken Salad Recipe

Recipe By Your Home Based Mom

Apple pecan chicken salad is a great combo of flavors, textures and colors it is a perfect main dish salad or a side salad without the chicken.

4.9
22 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Apple Pecan Chicken Salad
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ingredients serve

Ingredients for Apple Pecan Chicken Salad Recipe

  • 1/2 Green apple diced
  • 1/2 cup Red grapes cut in 1/2
  • 1/4 cup Sugared pecans
  • 1/4 cup Grated cheddar cheese
  • 1 cup Chicken diced
  • As required Spring greens and spinach
  • 1/4 cup White vinegar
  • 1/2 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 3/4 teaspoon Salt
  • 1 teaspoon Minced garlic
  • 1/4 cup Olive oil
  • 1/4 cup Vegetable oil
  • dash Dash of red pepper flakes
Nutrition
value
2040
calories per serving
193 g Fat44 g Protein39 g Carbs8 g FiberOther

Current Totals

  • Fat
    193g
  • Protein
    44g
  • Carbs
    39g
  • Fiber
    8g

MacroNutrients

  • Carbs
    39g
  • Protein
    44g
  • Fiber
    8g

Fats

  • Fat
    193g

Vitamins & Minerals

  • Calcium
    507mg
  • Iron
    8mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    21mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    730mg
  • Selenium
    38mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom