Ingredients for Cubano Pulled Pork Sandwiches Recipe
62.50 gram 4 x pork neck steaks
1/4 Loaf ciabatta or focaccia
As required American mustard
30 gram Sliced pickles
2 Thick slices carved leg ham
3 Slices Swiss Cheese
15 milliliter Extra virgin olive oil
1/4 Small Onion, Finely Chopped
1/2 Cloves Garlic, Finely Chopped
15 milliliter Lemon juice
45 milliliter Orange juice
0.13 teaspoon Dried chilli flakes
Nutrition value
253
calories per serving
20 g Fat11 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
20g
Protein
11g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
2g
Fats
Fat
20g
Vitamins & Minerals
Calcium
36mg
Iron
3mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
97mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment