Cuban White Bean Soup Recipe
Recipe By The Spruce Eats
Here is an easy yet hearty recipe for white bean soup that melds the flavors of navy beans, pork, onions, garlic, and seasonings.
4.4
13 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cuban White Bean Soup Recipe
- 1/4 pound Dried white beans
- 0.63 quart Water
- 1/2 Bay leaves
- 1.50 ounce Salt pork
- 1/2 Ham hocks
- 0.06 cup Olive oil
- 1 Cloves Garlic
- 1/4 Medium White Onion
- 1/4 teaspoon Ground Cumin
- 1/2 teaspoon Dried oregano
- As required Salt To Taste
Nutrition
value
value
168
calories per serving
17 g Fat1 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein1g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium47mg
- Manganese2mg
- Phosphorus21mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats