Cuban-Style Pollo A La Plancha Recipe

Recipe By Slurrp

Cuban-Style Pollo A La Plancha is a flavorful and juicy grilled chicken dish marinated in a citrusy and garlicky marinade. The chicken is seasoned with a blend of spices including cumin, oregano, and paprika, then marinated in a mixture of orange juice, lime juice, garlic, and olive oil. The marinade infuses the chicken with a tangy and aromatic flavor, while the grilling process adds a smoky and charred taste. This dish is perfect for a summer barbecue or a weeknight dinner, and it pairs well with rice, black beans, and plantains.

5
25 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Cuban-Style Pollo A La Plancha
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ingredients serve

Ingredients for Cuban-Style Pollo A La Plancha Recipe

  • 1 Boneless, Skinless Chicken Breasts Or Chicken Thighs
  • 0.06 cup Orange Juice
  • 1/2 tablespoon Lime Juice
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper

Directions: Cuban-style Pollo A La Plancha Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the orange juice, lime juice, minced garlic, olive oil, cumin, oregano, paprika, salt, and black pepper.
  • STEP 2.Place the chicken in a shallow dish and pour the marinade over it, making sure to coat all sides.
  • STEP 3.Cover the dish and refrigerate for at least 1 hour, or overnight for maximum flavor.
  • STEP 4.Preheat the grill to medium-high heat and lightly oil the grates.
  • STEP 5.Grill the chicken for about 6-8 minutes per side, or until cooked through and the internal temperature reaches 165掳F (74掳C).
  • STEP 6.Let the chicken rest for a few minutes before serving.
  • STEP 7.Serve the Cuban-Style Pollo A La Plancha with rice, black beans, and plantains.

Cooking Tips

  • You can use boneless, skinless chicken breasts or chicken thighs for this recipe.
  • If you don't have a grill, you can cook the chicken on a stovetop grill pan or in a skillet.
  • For extra flavor, you can brush the chicken with the marinade while grilling.

Storage and Serving

  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can grill the chicken for a few minutes until heated through, or warm it up in a skillet.
  • Serve the Cuban-Style Pollo A La Plancha with rice, black beans, and plantains.
Nutrition
value
56
calories per serving
4 g Fat< 1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    3mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp