A warm cuban-style chicken guisado is a great meal on a cold, winter night. This simple cuban stew is easier to make when prepared in the slow cooker. Prepare it in the morning and enjoy this richly flavored dish for your next evening meal.
Ingredients for Cuban-Style Chicken Guisado Recipe
0.13 tablespoon Oil
1 Boneless chicken thighs
1/2 Large carrots roughly chopped
1/2 tablespoon Sofrito
1/2 tablespoon Recaito
1/4 tablespoon Adobo seasoning
0.13 Small bottle spanish olives with bell peppers, drained
0.13 can Diced Tomatoes
Nutrition value
38
calories per serving
2 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
1246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment