Ingredients for Cuban Pork With Coriander Couscous And Green Beans Recipe
0.06 cup Chopped fresh coriander
1/2 Long fresh red chillies, deseeded, finely chopped
1/2 Garlic Cloves, Crushed
20 milliliter Fresh orange juice
15 milliliter Fresh lime juice
125 gram Pork loin medallion steaks
47.50 gram Couscous
55 milliliter Boiling water
As required Olive Oil Spray
Nutrition value
168
calories per serving
3 g Fat27 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
27g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
27g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
36mg
Iron
4mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
5mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
280mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment