Cuban Mojo Marinated Pork Cutlets With Corn And Capsicum Salsa Recipe
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Cuban Mojo Marinated Pork Cutlets With Corn And Capsicum Salsa Recipe
Recipe By Taste
Mojo is a classic cuban marinade that not only infuses flavour but also tenderises the pork, making it beautifully juicy, even when pan fried. Start this recipe a day ahead.
Ingredients for Cuban Mojo Marinated Pork Cutlets With Corn And Capsicum Salsa Recipe
1 Pork cutlets, trimmed
0.06 cup Extra virgin olive oil
0.38 cup Frozen Corn
1/4 Large red capsicum, diced
0.06 cup Small fresh coriander leaves
3/4 cup White long grain rice, steamed
As required Lime wedges, to serve
0.17 cup Orange juice
0.08 cup Lime juice
0.38 tablespoon Dried oregano
3/4 Garlic Cloves, Crushed
1/2 teaspoon Ground Cumin
0.38 teaspoon White sugar
Nutrition value
799
calories per serving
21 g Fat15 g Protein136 g Carbs13 g FiberOther
Current Totals
Fat
21g
Protein
15g
Carbs
136g
Fiber
13g
MacroNutrients
Carbs
136g
Protein
15g
Fiber
13g
Fats
Fat
21g
Vitamins & Minerals
Calcium
218mg
Iron
11mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
161mg
Manganese
3mg
Phosphorus
268mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment