Cuban Inspired Millet Recipe

Name: Cuban Inspired Millet Recipe
Total time: 55 min
Yield: 8
Cuisine: Cuban

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Millet is toasted and simmered with onions and carrots for a savory cuban-inspired side dish.

3.9

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55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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ingredients serve

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Ingredients for Cuban Inspired Millet Recipe

0.13 Carrot, chopped
1/4 Cloves garlic, crushed
0.13 tablespoon Olive oil
0.13 Onion, chopped
0.13 Green bell pepper, chopped
0.13 cup Millet
1/4 cup Vegetable Broth
As required Salt and ground black pepper

Nutrition
value

165

calories per serving

5 g Fat12 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
12g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
27mg
Iron
2mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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