Cuban Grilled Chicken Salad Recipe

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Chicken, pineapple, avocado, and black beans bring all of the flavors of cuba to romaine lettuce I came up with this recipe to use leftover chicken in a way that combines all of the delicious cuban flavors i grew up with.

4.3
17 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cuban Grilled Chicken Salad
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ingredients serve

Ingredients for Cuban Grilled Chicken Salad Recipe

  • 3/4 cup Chopped Romaine Lettuce
  • 1/4 Small red onion, diced
  • 1/4 Avocado, diced
  • 0.13 cup Red or yellow bell pepper, diced
  • 0.19 cup Canned black beans, drained
  • 0.19 cup Diced fresh or canned pineapple
  • 1/2 cup Cooked chicken meat, chopped
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Minced Garlic
  • As required Salt and pepper
Nutrition
value
273
calories per serving
19 g Fat17 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    5mg
  • Vitamin A
    1776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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