Ingredients for Cuban Mojo Chicken With Chili Roasted Yams Recipe
4.25 pound 1 small chicken
1/2 Orange zest and juice
1/2 Large lime zest and juice
4 Garlic Cloves
1 teaspoon Salt
1/4 teaspoon Pepper
1/2 teaspoon Cumin seeds, toasted
1 Oil
1.50 olive oil
1/2 Onion sliced 1/2 thick rings
1/4 inch 2 bell peppers sliced into thick rings
1/2 cup White wine
1 Bay leaves
As required Extra lime and cilantro for garnish
1/4 inch 2 yams thick slices, cut in 1/2
1/4 teaspoon Chili powder
1/4 teaspoon Allspice
1/4 teaspoon Salt
Nutrition value
4076
calories per serving
276 g Fat354 g Protein26 g Carbs10 g FiberOther
Current Totals
Fat
276g
Protein
354g
Carbs
26g
Fiber
10g
MacroNutrients
Carbs
26g
Protein
354g
Fiber
10g
Fats
Fat
276g
Vitamins & Minerals
Calcium
513mg
Iron
26mg
Vitamin A
552mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
109mg
Vitamin B6
8mg
Vitamin B9
252mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
13mg
Copper
5mcg
Magnesium
557mg
Manganese
8mg
Phosphorus
3655mg
Selenium
366mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment