Cuban Bowl Recipe
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Lunch bowls are trending for a reason: they are colorful, nutritious, and delicious This version of the cuban bowl combines black beans, brown rice, plantain, and avocado.
4.3
30 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cuban Bowl Recipe
- 0.13 inch 2 sweet potatoes, cut into - cubes
- 1/2 tablespoon Coconut oil , melted
- 1/4 tablespoon Salt, divided
- 1/4 tablespoon Ground cumin , divided
- 1/4 Medium tomato, diced
- 1/4 Medium red onion, diced
- 1/2 tablespoon Chopped Fresh Cilantro
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Lime juice
- 1/2 cup Cooked Black Beans
- 1/2 cup Cooked Brown Rice
- 1/2 Avocados, halved and sliced
Nutrition
value
value
451
calories per serving
9 g Fat10 g Protein82 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs82g
- Fiber7g
MacroNutrients
- Carbs82g
- Protein10g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium73mg
- Iron7mg
- Vitamin A857mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus193mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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