Cuban Black-Bean Stew With Rice Recipe
Recipe By Martha Stewart
Satisfying bean soups often have to simmer for hours.
4.3
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ingredients serve
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Add to Shopping ListIngredients for Cuban Black-Bean Stew With Rice Recipe
- 0.38 cup Long grain white rice
- 1/4 tablespoon Olive oil
- 1/4 Medium red onion, chopped
- 1/4 Garlic clove, minced
- 1/4 Red bell pepper, chopped
- 1/2 can Black beans, rinsed and drained
- 1/4 can Vegetable Broth
- 1/4 tablespoon Cider vinegar
- 0.13 teaspoon Dried oregano
- As required Coarse salt and ground pepper
Nutrition
value
value
320
calories per serving
5 g Fat7 g Protein61 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs61g
- Fiber5g
MacroNutrients
- Carbs61g
- Protein7g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium37mg
- Iron5mg
- Vitamin A381mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart