Rustic Autumn Vegetable Soup Recipe

Recipe By 12 Tomatoes

If theres anything we crave most when the weather gets cold, its a comforting bowl of soup. Our recipe for a rustic autumn soup really hits the spot, with tender potatoes and carrots, hearty white beans and plenty of herbs for flavor. It even has just-tender cauliflower florets to add some texture. Its really the perfect meal to warm us up after a chilly day of raking leaves, and it goes great with crusty bread or fresh biscuits.

4.9
26 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Rustic Autumn Vegetable Soup
plan
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ingredients serve

Ingredients for Rustic Autumn Vegetable Soup Recipe

  • 0.80 Medium yukon gold potatoes, peeled and diced
  • 1/5 can Cannellini beans, drained and rinsed
  • 1/5 cup Cauliflower florets
  • 0.40 Medium carrots, peeled and sliced
  • 0.40 Medium celery stalks, sliced
  • 1/5 Medium yellow onion, chopped
  • 0.40 Medium cloves garlic, minced
  • 1 cup Chicken
  • 0.40 tablespoon Extra virgin olive oil
  • 0.40 tablespoon Fresh parsley, chopped
  • 1/5 tablespoon Fresh thyme, chopped
  • 1/10 teaspoon Pepper
  • 1/10 teaspoon Kosher salt
Nutrition
value
367
calories per serving
13 g Fat37 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    37g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    37g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    6mg
  • Vitamin A
    1427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    303mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes