Red Pepper Potato and Veggie Soup Recipe

Recipe By 12 Tomatoes

On a cold night, theres nothing more comforting than a big pot of soup simmering on the stove top at dinnertime. This red pepper and potato stew is one of our favorites. We can throw it together with just a few basic ingredients, its incredibly satisfying, and the taste is phenomenal.

4.1
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Red Pepper Potato and Veggie Soup
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ingredients serve

Ingredients for Red Pepper Potato and Veggie Soup Recipe

  • 0.17 Large yellow onion, chopped
  • 0.33 Large red bell peppers, chopped
  • 0.67 Medium carrots, peeled and chopped
  • 0.67 Medium garlic cloves, minced
  • 0.67 Medium potatoes, peeled and chopped
  • 1/2 tablespoon Olive oil
  • 0.83 cup Low sodium beef or vegetable broth
  • 0.67 tablespoon Tomato paste
  • 0.08 teaspoon Dried thyme
  • 0.17 teaspoon Celery seeds
  • 0.17 tablespoon Parsley flakes
  • 0.08 teaspoon Kosher salt
  • 0.17 teaspoon Peppercorns, crushed
  • 0.33 Bay leaves
  • 1/4 cup Fresh or frozen green beans
Nutrition
value
441
calories per serving
16 g Fat37 g Protein33 g Carbs22 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    37g
  • Carbs
    33g
  • Fiber
    22g

MacroNutrients

  • Carbs
    33g
  • Protein
    37g
  • Fiber
    22g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    6mg
  • Vitamin A
    2510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    197mg
  • Manganese
    2mg
  • Phosphorus
    368mg
  • Selenium
    35mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes