Orzo Chicken and Spinach Soup Recipe

Recipe By 12 Tomatoes

This super-easy, incredibly delicious orzo soup delivers the perfect combination of warm, hearty comfort with bright citrus flavor. We like to make this as lunch or dinner, regardless of the season, and we love how simple it is to throw together Its light and wholesome, with plenty of fresh veggies; we really like what the spinach adds to the soup as a whole. Its also quite filling, thanks to the tender chicken and hearty orzo.

4.7
14 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Orzo Chicken and Spinach Soup
plan
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ingredients serve

Ingredients for Orzo Chicken and Spinach Soup Recipe

  • 0.17 tablespoon Unsalted butter
  • 0.17 Medium yellow onion, diced
  • 1/2 Medium carrots, chopped
  • 1/2 Garlic cloves, minced
  • 1.33 cup Low sodium chicken broth
  • 0.33 Medium chicken breasts, cubed
  • 1/2-0.67 tablespoon Lemon juice freshly squeezed
  • 0.17-0.33 tablespoon Lemon zest
  • 0.17 cup Orzo pasta, uncooked
  • 0.17 cup Baby spinach leaves, chopped
  • 0.33 tablespoon Fresh parsley, chopped
  • As required Kosher salt and black pepper, to taste
  • As required Lemon slices, for garnish
Nutrition
value
374
calories per serving
9 g Fat50 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    50g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    50g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    3mg
  • Vitamin A
    2024mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    358mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes