Theres nothing more refreshing than a glass of iced tea after a long day. We like to mix up a big batch on the weekend while going about our usual weekend tasks. Its ready in an hour, but sometimes we let it sit and steep longer.
0.17 Medium lemon, seeds removed and sliced into 1/2 rounds
0.33 Medium peaches, pit removed and sliced
0.33 cup Fresh blueberries
0.08 cup Fresh mint leaves
Nutrition value
148
calories per serving
4 g Fat1 g Protein26 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment