Eggplant Pizzas Recipe

Recipe By 12 Tomatoes

Love pizza, but not the fact that before you know it youve eaten four slices? Replace a traditional crust with eggplant, a delicious, low-carb alternative. Sliced eggplant is the perfect foundation for all of the saucy and cheesy deliciousness of a typical pizza, yet offers a healthy alternative that you dont have to feel guilty about. Theyre easy to customize, which makes them perfect for family dinners or casual get-togethers; they can be made with anything, so grab your favorite toppings and get cooking

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35minstotal
35m.total
Eggplant Pizzas
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Ingredients for Eggplant Pizzas Recipe

  • 1/4 Large eggplant, ends removed, sliced into 12 rounds
  • 0.06 teaspoon Sea salt
  • 1/4 cup Tomato sauce
  • 1/4 cup Low fat mozzarella cheese, grated
  • 0.38 cup Plum tomatoes, sliced
  • As required Fresh basil, garnish
  • As required Olive oil, as needed
Nutrition
value
118
calories per serving
6 g Fat8 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    < 1mg
  • Vitamin A
    868mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes