Spinach and Chicken Bake with Croutons Recipe

Recipe By Slurrp

This Spinach and Chicken Bake with Croutons is a delicious and nutritious dish that combines tender chicken, fresh spinach, and crunchy croutons. The chicken is seasoned with herbs and spices, then baked to perfection with the spinach and croutons. The result is a flavorful and satisfying meal that is perfect for a weeknight dinner or a special occasion. The combination of the tender chicken, the earthy spinach, and the crispy croutons creates a delightful texture and taste that will leave you wanting more.

3.9
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Spinach and Chicken Bake with Croutons
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ingredients serve

Ingredients for Spinach and Chicken Bake with Croutons Recipe

  • 0.67 Boneless, Skinless Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 0.17 teaspoon Garlic Powder
  • 0.17 teaspoon Italian Seasoning
  • 0.33 tablespoon Olive Oil
  • 0.67 cup Fresh Spinach
  • 0.17 cup Croutons
  • as needed Fresh Herbs, For Garnish

Directions: Spinach And Chicken Bake With Croutons Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375掳F (190掳C) and grease a baking dish.
  • STEP 2.Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning.
  • STEP 3.In a large skillet, heat olive oil over medium heat. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side.
  • STEP 4.Remove the chicken from the skillet and set aside. In the same skillet, add the spinach and cook until wilted, about 2-3 minutes.
  • STEP 5.Place the chicken breasts in the greased baking dish. Top with the cooked spinach and croutons.
  • STEP 6.Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the croutons are golden brown.
  • STEP 7.Serve the Spinach and Chicken Bake with Croutons hot, garnished with fresh herbs if desired.
  • STEP 8.Enjoy!

Cooking Tips

  • You can use fresh or frozen spinach for this recipe. If using frozen spinach, make sure to thaw and drain it before cooking.
  • Feel free to add grated cheese on top of the chicken and spinach before adding the croutons for an extra cheesy flavor.
  • Serve this dish with a side of roasted vegetables or a fresh salad for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the leftovers in a baking dish and cover with foil. Bake in a preheated oven at 350掳F (175掳C) for about 15-20 minutes, or until heated through.
  • This Spinach and Chicken Bake with Croutons is delicious on its own, but you can also serve it with a side of rice or pasta for a heartier meal.
Nutrition
value
270
calories per serving
18 g Fat19 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    19g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    5mg
  • Vitamin A
    2782mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    2mg
  • Phosphorus
    243mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp